BMR Calculator by Online Tool Base
Basal Metabolic Rate. The BMR Calculator at Online Tool Base determines the number of calories your body burns at rest.
Metabolism
onlinetoolbase.online calculates baseline:
- Weight Management: Knowing BMR is key for diet planning.
- Mifflin-St Jeor: Uses the most accurate modern equation.
How to Use
- Enter Stats (Age, Gender, Height, Weight).
- Calculate BMR.
Optimize your diet with the BMR Calculator from Online Tool Base.